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Tag Archives: Physical Activity

“The Entourage” -Are you in?

It’s flash mob time again in Saskatchewan! Do you want to be a part of history? Because that is what this mob is going to be! We’re calling it “the entourage”, and we want you to be a part of it! If you’ve visited my blog recently you will definitely have seen my posts detailing [...]

Posted in Engagment, Flash Mobs, Generation Action Youth Summit, Leadership, Physical Activity, Saskatchewan in motion, Youth Leadership | Also tagged , , , , , , , | Leave a comment

Sask Youth Talk Physical Activity

The Youth Summit Team has identified key messages and asks for the specific audience of leaders and decision makers that will be present at the Provincial Summit. They refined the messages and asks from a huge collection of barriers, benefits and opportunities they identified over the course of our two Generation Action Youth Summit meetings.

Posted in Advocacy, Awareness, Empowerment, Engagment, Generation Action Youth Summit, Leadership, Physical Activity, Saskatchewan in motion, Youth Leadership | Also tagged , , , , , , | Leave a comment

Generation Action Needs Your Help

The Generation Action Youth Summit has been incredible so far, but now the youth summit team needs your help to make their vision a reality! The youth summit team believes in the power of youth and they believe in the power of their voices speaking out for the activity opportunities all youth need to be healthy. But, they don’t want to stop at just their voices being heard.

Posted in Advocacy, Awareness, Empowerment, Generation Action Youth Summit, Leadership, Physical Activity, Physical Inactivity, Saskatchewan in motion, Youth Leadership | Also tagged , , , , , | Leave a comment

Post your Active Pics! – Family Activity Day

With fewer than 15% of Saskatchewan children and youth being active enough each day, it’s more important than ever to encourage an active lifestyle. We need to tell one another good job when we choose to be active. We need to remind each other of the benefits of activity for our health, nicer communities and [...]

Posted in Advocacy, Awareness, Contest, Engagment, Family, Physical Activity, Play, Saskatchewan in motion | Also tagged , , , | Leave a comment

Sask Youth Taking on Physical Inactivity

The second meeting of the Generation Action Youth Summit is set to take place on Feb 11 & 12th. The participants and Saskatchewan in motion staffers are all so pumped to reconvene and keep the momentum rolling. At part II of the Generation Action Youth Summit we will be developing our presentation for the Provincial [...]

Posted in Advocacy, Empowerment, Engagment, Generation Action Youth Summit, Leadership, Physical Inactivity, Youth Leadership | Also tagged , , , , | Leave a comment

Changing Things Up-Canada’s New Physical Activity Guidelines

When I heard there were going to be new physical activity guidelines for Canada my first question was, why? Turns out the old guidelines were simply outdated. The new guidelines were developed because of all the new research that has been conducted recently. This new research allowed the scientists to make more specific recommendations about physical [...]

Posted in Awareness, Education, Healthy Living, Physical Activity Guidelines, Physical Inactivity, Research | Also tagged , , , , , , , | 1 Comment

Generation Action Youth Summit: Part I

The first ever Generation Action Youth Summit is in the book folks! The Summit brought together youth from across Saskatchewan who have something to say about physical activity, ranging in age from 16 – 23. The participants applied to be a part of this historic occasion. A group of 9 youth, including Graham and I [...]

Posted in Advocacy, Empowerment, Engagment, Generation Action Youth Summit, Leadership, Physical Inactivity, Student Leadership, Youth Leadership | Also tagged , , , , , , , | 4 Comments

Generation Action Youth Summit -APPLY NOW!

Saskatchewan in motion is looking for idealistic, passionate and creative youth (16 – 23), who want to be a part of a story with us.  We’re looking for leaders to be a voice for Saskatchewan youth, to be a conduit of change for physical activity choices in the province, and to be an active role [...]

Posted in Advocacy, Empowerment, Engagment, Leadership, Student Leadership | Also tagged , , , | 2 Comments

Meet Nafisa! SK in motion’s new Youth Ambassador!

Being physically active didn’t seem that important to me. However, being on the Lieutenant Governor’s leadership forum changed my whole perspective. On the forum, my fellow participants and I were expected to run, jog, or walk every morning for an hour. At first I wasn’t looking forward to going out at 6:30 AM to go walk, but it wasn’t long before I got used to it. I began enjoying these walks, and I realized how much energy it gave me throughout our very busy days. I wanted to become an ambassador, because now I understand the importance of being physically active.

Posted in Empowerment, Engagment, Guest Blogger, Leadership, Physical activity in school, Student Leadership, Uncategorized | Also tagged , , , , | 3 Comments

Gaming Getting Physical?

I’ve never been a big gamer, but that may be about to change. ..They are calling it “Full Body Gaming” huh? The website says: “Controller-free gaming means full body play. Kinect responds to how you move. So if you have to kick, then kick. If you have to jump, then jump. You already know how to play. All you have to do now is to get off the couch.”

Posted in Play | Also tagged , , , | 2 Comments