I was stuck on blog inspiration for this week – I had a couple of thoughts but nothing I was feeling desperate to share with the world.

Compact Fluorescent Light Bulb Moment!

Then I checked my twitter (have I mentioned how much I love twitter.. I love it! [follow me @Kenji22] haha). There was a message from our communications guru Kim (follow her @Herperki) with a link to a great blog written about exactly what I was struggling with, so helpful! Check it out if you’re stuck -13 Ideas To Inspire Your Blog Content

This One’s For You

A second glance at my direct messages revealed a tweet for my “awesome friend Tim” with another idea about how he stays active playing league rec hockey. So this one’s for you Timma!

My boy Tim is right; the best inspiration for being active is fun! He doesn’t play on his team because they are elite or win every game..(sorry man, you guys are awesome tho!) It’s because a bunch of buds get to play the game they love. They get their competitive spirit going, and take pride in their team. Let’s be honest, the chill time after the game doesn’t hurt either. But if it wasn’t for the hockey, that bunch of guys wouldn’t hang out nearly as often. (Smart sounding summary of my point—activity is a social catalyst)

The Science—or Not

My original plan was to get into the scientific stuff about the chemicals your body produces when your active but; all the articles are really long and would require research into the meaning of strange multi-syllable words. Perhaps a subject for another time, I’m going to stick with the fun!

Life Experience

In grade 9 one of my favorite teachers ever got me and my friends into rowing. We were never at any kind of competition level, but it was cool. I have a competitive spirit for sure. So I may have gotten intense and tried to make us into world champs. Much to my dismay it never happened. Lol. We did spend a lot of time at the marina and gained enough skill to move from an 8 boat to a 4 (the more people the less balanced you have to be on your own). For a while, we took it pretty serious and did dry land training too. We all knew we would never be Canada’s Olympic team or anything, but it motivated us to be active, even off the water.  Plus, learning to row on Wascana lake in Regina pre “big dig” gave my friends and I some now hilarious oars covered in seaweed stories for our crew.

No Rules

You don’t need a league to regularly have a mostly friendly competitive game, family drive way b-ball games can get nasty depending on who’s playing.  Hit the school yard for b-ball, or the ball diamond, or the park for football, soccer or cricket, or fly a kite. Whatever! They’re all a good time and good for ya too!

One With the Fun

Sometimes being around a bunch of people isn’t my idea of fun either. So I hit the bike path. Either on my bike or my long board, on which I am a hot mess! Ok… just a mess, but it’s a blast anyway. Plus, I get an ab workout from laughing at myself.

Any good stories out there..share em’ in the comments below!

Keniji