Comments on: 3 Steps to Leading Physical Activity By Example http://ga.tacticaic.com/3-steps-to-leading-physical-activity-by-example The Shift Sun, 15 Jan 2012 00:54:16 +0000 hourly 1 By: Kenji http://ga.tacticaic.com/3-steps-to-leading-physical-activity-by-example/comment-page-1#comment-141 Kenji Mon, 05 Apr 2010 14:59:51 +0000 http://ga.tacticaic.com/?p=425#comment-141 Thanks for that link Betty, good vid for sure. Nice work on making a commitment to a plan. It's the only way to hold yourself consistently accountable. When it gets tough, remember why you started in the first place and push through. Good luck and let us know how your progress is going! Thanks for that link Betty, good vid for sure.

Nice work on making a commitment to a plan. It’s the only way to hold yourself consistently accountable. When it gets tough, remember why you started in the first place and push through. Good luck and let us know how your progress is going!

]]> By: Betty http://ga.tacticaic.com/3-steps-to-leading-physical-activity-by-example/comment-page-1#comment-125 Betty Tue, 23 Mar 2010 03:25:20 +0000 http://ga.tacticaic.com/?p=425#comment-125 Nice article. Why is step #3 sooooo hard to do? I'm going to commit to a regular exercise program...2 days workout(min 1 hour each day)...1 day rest. I came across an interesting motivational video called <a href="http://bit.ly/azI0s1" rel="nofollow">"Act As If"</a>. It's about Harvard's women's basketball coach that teaches her players to "act as it" they are champions and it works! Very motivational video clip. Here's a link: http://bit.ly/azI0s1 Nice article. Why is step #3 sooooo hard to do? I’m going to commit to a regular exercise program…2 days workout(min 1 hour each day)…1 day rest. I came across an interesting motivational video called “Act As If”. It’s about Harvard’s women’s basketball coach that teaches her players to “act as it” they are champions and it works! Very motivational video clip. Here’s a link: http://bit.ly/azI0s1

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